Guiding women to calm, clarity and confidence

You’re a woman who carries a lot—stress, expectations, responsibilities, and the pressure to “hold it all together.” On the outside, you seem capable, but inside you’re overwhelmed, anxious, and exhausted. You might feel like you’re never good enough. You may have intrusive thoughts. You might feel like you need to control everything. Wherever you are, I’m here to help.

I also specialize in helping highly sensitive people (HSPs). If you find that the world overwhelms you and you’re not sure how to manage it, I can help you, too.